Gear For Serious MMA Training
If you occasionally take a kickboxing class or maybe once a week you delve into the world of Brazilian Jiu-Jitsu, then your regular exercise clothes are probably perfectly acceptable. However, if you are taking your training up to a higher level and truly getting serious about MMA, you will need some special gear. While you certainly shouldn't spend thousands of dollars on every type of MMA item out there, there are a few essentials that you should not be without.
Rather than worry about the gear, consider the type of gym where you train. If you are serious about MMA, you need to work out at a gym where the staff and instructors are equally serious about this complex sport. Choose a location that offers a variety of unlimited classes for one low monthly fee. This means you can hone many MMA skills and transform into a stronger fighter. Be sure your instructors are guys who have had real experience in the ring; learning from a pro is always the best way to go.
Proper clothing is important, and you need items that are both comfortable and durable. Fight shorts and a rash guard are both important items. Fights shorts are a better choice than just wearing ordinary clothing because they tie up properly and most MMA shorts have slits up the side to increase your ability to kick and move. A t-shirt can be used in place of a rash guard, but as a t-shirt can be soaked with sweat or easily torn, a rash guard is more durable and you might find it to be a bit more comfortable.
Gloves are important protective gear and you probably will need two sets. One will be a pair of boxing gloves, and these will be used both in the ring, as well as for training with bags. MMA gloves also are important and there are many different kinds. You want to choose a comfortable pair that is not too stiff. Some gloves have thumb protection and others don't,and you probably will find that the thumb-less type make it easier to train and fight. Make sure the stitching is strong, as well, so that the glove can take the punishment of fighting.
Unless you enjoy being injured, you will need to invest in some type of shin guards. MMA guards are probably fine, and these types of shin coverings definitely allow for more freedom of movement. However, if Muay Thai is really your thing, you would be wise to purchase specially designed Muay Thai guards which protect the shin, as well as the kneecap, the ankle and the instep.
A mouthpiece and headgear are two other important items to consider. Any mouth guard will probably work, so this is an area where you don't have to spend a lot of money. In fact, you can probably find a perfectly good mouth guard for around $5. The headgear might not be necessary in the early days of training. However, as you begin sparring, it allows you to be a little more intense against an opponent with less risk of injury.
Another piece of equipment that you will need is a gym bag. Just choose a durable bag that can hold your clothes, pads, head gear and other important items. It should be roomy enough to carry everything, but this definitely doesn't have to be overly expensive.
Rather than worry about the gear, consider the type of gym where you train. If you are serious about MMA, you need to work out at a gym where the staff and instructors are equally serious about this complex sport. Choose a location that offers a variety of unlimited classes for one low monthly fee. This means you can hone many MMA skills and transform into a stronger fighter. Be sure your instructors are guys who have had real experience in the ring; learning from a pro is always the best way to go.
Proper clothing is important, and you need items that are both comfortable and durable. Fight shorts and a rash guard are both important items. Fights shorts are a better choice than just wearing ordinary clothing because they tie up properly and most MMA shorts have slits up the side to increase your ability to kick and move. A t-shirt can be used in place of a rash guard, but as a t-shirt can be soaked with sweat or easily torn, a rash guard is more durable and you might find it to be a bit more comfortable.
Gloves are important protective gear and you probably will need two sets. One will be a pair of boxing gloves, and these will be used both in the ring, as well as for training with bags. MMA gloves also are important and there are many different kinds. You want to choose a comfortable pair that is not too stiff. Some gloves have thumb protection and others don't,and you probably will find that the thumb-less type make it easier to train and fight. Make sure the stitching is strong, as well, so that the glove can take the punishment of fighting.
Unless you enjoy being injured, you will need to invest in some type of shin guards. MMA guards are probably fine, and these types of shin coverings definitely allow for more freedom of movement. However, if Muay Thai is really your thing, you would be wise to purchase specially designed Muay Thai guards which protect the shin, as well as the kneecap, the ankle and the instep.
A mouthpiece and headgear are two other important items to consider. Any mouth guard will probably work, so this is an area where you don't have to spend a lot of money. In fact, you can probably find a perfectly good mouth guard for around $5. The headgear might not be necessary in the early days of training. However, as you begin sparring, it allows you to be a little more intense against an opponent with less risk of injury.
Another piece of equipment that you will need is a gym bag. Just choose a durable bag that can hold your clothes, pads, head gear and other important items. It should be roomy enough to carry everything, but this definitely doesn't have to be overly expensive.
About the Author:
Nolan Barias loves blogging about mixed martial arts benefits. For additional info about mixed martial arts lessons in San Diego or to find a San Diego boxing gym click here to visit The Arena MMA website now.
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New Unique Article!
Title: Gear For Serious MMA Training
Author: Nolan Barias
Email: articles@zerocompany.com
Keywords: mma training gear,boxing training,mixed martial arts,mma training,mma san diego,mma,ufc,strikeforce,sports,san diego
Word Count: 564
Category: Hobbies
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