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Kamis, 30 Januari 2014

How To Recognize A Female Midlife Crisis

How To Recognize A Female Midlife Crisis


by Serena Price


The female midlife crisis can catch you by surprise if you have no knowledge of what it is or what to expect from it. Unlike men women do not rush out and purchase a convertible and start running around with men half her age. She is more apt to become depressed and disappointed about her life in general. She may have spent her life looking after children and managing the house and now that the kids are grown she wonders what happened to her expectations and dreams. In short, she may feel empty.

As an answer to the depression that they feel some women may turn to alcohol or drugs for relief. They drink in private and keep it a secret from those around them. This behavior makes it even more insidious and difficult to overcome. The drugs they use can be sleeping pills or opiate pain medications. When this happens it is important to find a treatment program as soon as possible.

The age range for this to happen is between forty and fifty years old so they may also be going through menopause at the same time. Hormonal changes in their body add to the problem and can cause them to see themselves as less attractive as a mate. They may become impulsive in their behavior or go on shopping sprees to try to change their image. They can just as easily become discontented with their life partners and seek to break free in some areas.

Body sculpting through surgery is practiced by some women at this time. They seem to become obsessed with their outer appearance and will go to extreme measures to fix what they perceive as wrong. They discount the inside value they have as unimportant.

A survey of two hundred husbands was done regarding the first signs of their wives changes in behavior and many stated that they had become difficult to get along with. Starting arguments or being sarcastic whenever they spoke. They also mentioned that personal appearance had become very important to their wives. They were losing weight, exercising, and dressing in younger fashions.

If you recognize what is happening to you this does not have to turn your life upside down. This can be a period of self improvement and an expansion of your image of yourself as a person of worth. Your husband can act as an intricate part of the changes you will make by giving you the support you need and using this time to expand his own horizons.

There are five distinct phases of MLC that you must pass through to survive this period of life. They are much the same for men and women. They consist of; shock, denial, depression, anger and finally acceptance. You may rotate through these symptoms several times before you reach acceptance but you will get there eventually.

To survive the female midlife crisis you must first acknowledge what is happening. Then talk about it to your family and friends. That can take some of the power away from it. Also talk to your doctor if you become depressed. There is help for depression available that includes counseling and medications. Make a serious effort not to over react to your situation. Impulsive behaviors usually have consequences behind them.




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New Unique Article!

Title: How To Recognize A Female Midlife Crisis
Author: Serena Price
Email: nathanwebster335@live.com
Keywords: travel, leisure, destinations, vacations, outdoors
Word Count: 553
Category: Travel & Leisure
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